One thing

Monish SubherwalQuotesLeave a Comment

There is one thing that when cultivated and regularly practiced leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? Mindfulness centered on the body.

When the ambulance drives by

Monish SubherwalBlogLeave a Comment

One of the things I tell my daughters to say as an ambulance or firetruck or police drives by is: “Go save them!”  As cheesy as that sounds, its something I do myself (or at least say a silent prayer “Om shanti” which means “Peace”) for those people who are in distress. When we don’t do things like this – … Read More

Saying “Hi” practice

Monish SubherwalMy Methods, Non-reactivenessLeave a Comment

Often when I walk down the street, I say hi as someone walks by. And I find, others don’t always say hi! Maybe I wasn’t clear or loud? Maybe I have something in my teeth? Maybe my smile is too creepy? No. OR… Maybe they’re just rude? Thinking something, busy worrying? Think I want something from them? Who knows! I’m … Read More

Monish SubherwalSuccess, Viktor FranklLeave a Comment